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Thymus serpyllum

Historically, thyme has been used by mankind since pre-recorded times. Ancient Greeks derived its name from one of its many uses: "to fumigate." During the period of the Black Plague, doctors wore "nose gays" and masks that included thyme when visiting sick rooms and clinics. Lawyers and judges wore similar masks when visiting prisons. Thyme was burned as a fumigator, and it was still used in hospital wards in World War I. Thyme was used as an incense in religious ceremonies and as a funeral herb. It was often placed in the coffin or planted on a grave to give rest to a departed soul. In the days of chivalry, thyme was brought forward as an expression of praise and admiration. The dried flowers are also used to repel moths from clothing.

Mother of thyme is a commonly used domestic remedy, being employed especially for its antiseptic properties and its beneficial effect on the digestive system. It is sometimes used to break the alcohol habit by causing a revulsion for alcohol.

The whole plant is anthelmintic, antioxidant, strongly antiseptic, antispasmodic, carminative, deodorant, diaphoretic, disinfectant, expectorant, sedative and tonic. Internally, it is taken in the treatment of bronchitis, catarrh, laryngitis, flatulent indigestion, painful menstruation, colic and hangovers. Externally, it is applied to minor injuries, mastitis, mouth, throat and gum infections.

The plant can be used fresh at any time of the year, or it can be harvested as it comes into flower and either be distilled for the oil or dried for later use. The seeds are used as a vermifuge. An essential oil distilled from the leaves is used in the treatment of stress-related conditions, though it can cause allergic reactions.

Thyme continues to be one of the most commonly recommended herbs in Europe for the treatment of dry, spasmodic coughs. A strong infusion of the Thymus serpyllus, slightly sweetened, and mixed with gum Arabic, is said to be a valuable remedy for whooping-cough, convulsive and catarrhal coughs, and stridulous sore throat, the favourable result occurring at the end of only a few days.

Thyme's culinary uses also go back to before recorded civilization. Meats, cheeses, and fats were preserved with thyme adding its distinct flavour. It is used for flavouring cheeses, soups, stews, stuffings, meats, fishes, dressings, sauces, and honey. The plants are attractive to bees, and thyme honey is a well-known and popular variety. The essential oil and oleoresin of thyme are also used in the flavour and food industries. The oil is used in the flavouring of toothpaste & mouthwashes (to prevent gingivitis), cough medicines and the manufacture of perfumes & cosmetics.

DISCLAIMER: This page is intended for informational purposes only and is not a substitute for accurate diagnosis and treatment by a qualified health care professional. The author is neither a chemist nor an herbalist and has had no medical training whatsoever. The content herein is the product of research, not practical experience.